About Me

Hi everyone! I’m a senior journalism student at the University of Florida. My days can get pretty hectic trying to balance a busy schedule. This is where self-care comes in. I wanted to find ways to do little things that would help my physical, mental, emotional, and spiritual health in the midst of what feels like chaos. Follow along to see what has helped me take a moment for myself and get through the rest of the day. Let me know if you try them or if there’s something that you do that I should know about!